Showing posts with label Fennel. Show all posts
Showing posts with label Fennel. Show all posts

Wednesday, September 26, 2007

Baked Butter Beans in Two Sauces

2 cups dried butter beans, soaked overnight

1 onion, finely chopped
1/2 head celery, finely chopped
1 head fennel, finely chopped
4 medium tomatoes, chopped
1tbsp sundried tomato puree
1 cup vegetable stock
1 slice brown bread, grated into breadcrumbs
2tbsp finely-grated parmesan

1tsp cornflour
1/2 pint milk
1/2 tsp wholegrain mustard
1tbsp parsley, finely chopped
Salt and pepper

Bring the butter beans to the boil, and skim off froth. Reduce heat and simmer for an hour or more, until tender. Drain and refresh, then set to one side.

For the fennel and tomato sauce: Saute all the chopped vegetables in a large casserole over a low heat. Add tomatoes and turn up the heat; when it starts to sizzle, stir for a couple of minutes, then tip in the stock and puree. Transfer to an oven at 140 deg C for an hour. Remove and cool.

For the parsley and mustard sauce: Warm the milk in a pan, and add a paste made from cornflour and a splash of milk. Stir it in and continue stirring until the milk thickens. Remove from the heat, add mustard and, after it's cooled, stir in the very finely-chopped parsley.

To assemble: use two shallow baking dishes. Put half the beans in each; top one with the parsley sauce and the other with the tomato sauce, stirring well. Cover the tomato dish (and the parsley, if you like) with breadcrumbs and parmesan. Bake both at 140 deg C for 20-30 minutes, cool 5 minutes, and serve (with veggie kievs, potato dauphinoise, or baked ham).

Friday, July 20, 2007

FENNEL AND TOMATO GRATIN

At the farmer's market last week, as he was packing my bag of fennel, the farmer asked: "What will you DO with this much fennel?"
"Put it in a casserole, or braise it, or roast it," I told him.
"Oh!" (not convinced). "I never know what to do with it!"

Fennel is one of those strange vegetables that most people despise or don't know what to do with, I think. I am always frustrated when we receive just one bulb in our vegetable box. What are you supposed to do with just one? Roast it with peppers and onions and it kind of fades into the background. I want to taste the fennel in whatever-it-is, and it deserves to be the star. So here it is. We gobbled this up and now I'll have to make a quick trip to the market for more.

3 large bulbs fennel, sliced
1 clove garlic, sliced
2 large tomatoes, sliced
1 tbsp olive oil
1 cup vegetable stock
1 slice fresh white bread
1tbsp finely grated parmesan

Warm up the oil in a large pan, over a gentle heat, and then arrange the fennel so it fits neatly in one layer, if possible. Put the lid on, leave the heat low, and allow it to start to soften and brown slowly. After about 10 minutes add the garlic, stir a couple of times, then add the tomatoes in one layer on top. Season with plenty of pepper and a little salt, then pour on the stock. Cover tightly, turn the heat to its lowest, and leave to bubble gently for another 15 minutes. Remove from the heat, and set aside to cool. There should only be a little liquid left.

Tip the whole lot into a small baking dish, then chop the bread into crumbs, mix it with the parmesan, and sprinkle over the top. Bake at 160 degrees C for about 20 minutes, or until piping hot and crusty on top.

Serve with roasted red potatoes and red onions, and salad
if you like a bit of green.