Showing posts with label Chinese. Show all posts
Showing posts with label Chinese. Show all posts

Thursday, November 02, 2006

SESAME PAK CHOI NOODLES

Pak choi time... you could add lots of things, like bean shoots or cashew nuts, to this recipe to make it more substantial. Or eat it with some sweet and sour tofu on the side. I love Chinese cooking - it's so easy and fool-proof...

2 portions noodles, briefly boiled and drained
1tbsp groundnut or sunflower oil
1 head pak choi, chopped
1tbsp sesame seeds
2 cloves garlic, crushed
2tsp rich soy sauce
2tsp toasted sesame oil

Heat the oil and throw in the pak choi stalks and the sesame seeds. After a few minutes on a high heat, add the pak choi leaves and the garlic. Stir for a couple more minutes, then add the soy sauce and noodles. Stir and heat until hot and almost dry; drizzle over the sesame oil and serve in hot bowls. Better than a Pot Noodle any day of the week.

Friday, September 22, 2006

CHOW MEIN
with carrot, cashew and tofu

2 carrots, sliced into batons
2 courgettes, sliced into batons
1 block tofu, diced
Handful cashew nuts
Groundnut oil (1tbsp)

Stir-fry the above in order of cooking time: start with the tofu and fry until starting to brown. Add the cashews and vegetables, and continue cooking until lightly crunchy.

Meanwhile, boil two portions of thick egg noodles. Set aside.

For the Sauce:
1.5tbsp soy sauce
1tsp tomato puree
1tsp sesame oil
2tbsp vegetable stock
0.5tbsp white wine vinegar
1tsp sugar
2 cloves garlic, crushed

Mix together and pour over the vegetables in the pan. Add the noodles and heat through. Serve!

Monday, March 13, 2006

THE GENIUS OF KEN HOM

Peppers are obligatory for a stir-fry, if you ask me. Carrots and cabbage are very well, but a stir-fry should appeal to the eye as well as the palate, which doesn't really make them suitable for winter. (I wonder why our winter vegetables are all similar colours?) Anyway, we managed to get some peppers from Sainsburys last week and have been making the most of them: sweet and sour vegetables on Friday, a couple of Indian dishes on Sunday.

The page in my Ken Hom book with this recipe is covered in splashes. We eat it a lot. It's great with tofu (fry before adding the veg, as it takes longer).

KEN HOM'S SWEET 'N' SOUR VEGETABLES
(serve with egg-fried rice for protein!)

Mixed vegetables, enough for two from the following: carrot strips, broccoli florets, shredded cabbage, sliced peppers, bamboo shoots.
Cashew Nuts, toasted
Tsp Sesame Oil
Groundnut Oil for frying

Sauce:
2 cloves garlic, crushed
2tbsp tomato puree
1tbsp white wine or cider vinegar
2tbsp dry sherry (or martini!)
1tbsp soy sauce
1tbsp sugar
100ml vegetable stock

NB: I use a dessertspoon instead of tbsp, to reduce the quantities.

Combine the sauce ingredients in a cup. Heat the oil and stir-fry the veg, keeping it crunchy. Pour on sauce. Sizzle for a minute until the sauce is desired consistency. Serve, garnished with toasted cashews.

Sunday's Chana Massala (chickpeas) and Spicy Potatoes were more of an improvised event.

CHANA MASSALA starts with a few cloves, bay leaves, cardamom pods and cumin seeds being toasted in a pan; next add a paste of onion, garlic, chilli, 1 tomato, 2tsp tomato puree, 2tsp dried pomegranate seeds, and fry for a few minutes. Stir in chickpeas with 1tbsp cooking water, lemon juice, garam masala and fresh coriander to taste. This is best eaten at a temperature closer to body temp than boiling.

SPICY POTATOES was even more spontaneous, consisting of 1tsp mustard seeds, green chilli, half a green pepper, two cloves of garlic - finely chopped and gently fried - then some cubed, steamed potatoes, 0.5tsp turmeric, 1tsp coriander, 0.25tsp asaefotida, and salt and lemon juice to taste.